1. The person did not notice their lack of Self-care. 2. The person is no longer caring about their Personal Hygiene. 3. The person feels Depressed and Anxious. 4. The person is excited about Nothing. 5. The person is STUCK in the Pandemic. 6. The person is becoming Physically ill.
If you are experiencing a lack of self-care, consider speaking to a mental health provider. Special Education Training Center offers a variety of topics to help federal and state agencies.